Get a $100 Amazon Gift Card
When You Join The Virtual Weight Loss Program
Pre-Post Fitness and Wellness
12-Week Virtual
Health & Fitness Program
Shed fat and get healthy.
Virtual Weight Loss Program for Men
A customized and sustainable 3-month diet and exercise program.
Lose weight without drastic lifestyle changes. (Enjoy the holidays!)
Live with less pain.
Exercise in the comfort of your own home.
The Virtual Weight Loss
Program for Men
Fully customized with diet & exercise coaching
No drastic lifestyle changes (enjoy the holidays)
All in the comfort of your own home
12-Week Virtual
Health & Fitness Program
Shed fat and get healthy with customized HIIT workouts and high-protein meal plans
COMPLETE THIS SHORT SURVEY TO JOIN THE
VIRTUAL WEIGHT LOSS PROGRAM AND RECEIVE YOUR $100 AMAZON GIFT CARD
The Virtual Weight Loss Program
Our Unique System
Personalization
Exercise
Nutrition
Live weekly video chats
Motivation
Trainerize App
The Virtual Weight Loss Program
Our Unique System
Personalization
Exercise
Nutrition
Live weekly video chats
Motivation
Trainerize App
Pricing
One payment of $1,200 for the entire 3-month program
OR
$500/month for 3 months
Invest in your health. Contact us today to get started!
Trainerize App
Pre-Post Fitness and Wellness has partnered with Trainerize to deliver a comprehensive experience. Track your progress as you crush workouts and reach nutritional goals customized for your specific needs.
Meet Your Trainer
Evan Litchfield
Certified Personal Trainer with NASM (National Academy of Sports Medicine)
Egoscue Institute – Posture Alignment Specialist or (PAS)
Certified Ergonomics Evaluation Specialist
Certified Precision Nutrition Level 1
Function First Pain-Free Movement Specialist
Functional Movement System (FMS) Certified
DotFit certified (local but internationally acclaimed nutrition company)
TRX certified
Evan Litchfield
-Certified Personal Trainer with NASM (National Academy of Sports Medicine)
-Egoscue Institute – Posture Alignment Specialist or (PAS)
-Certified Ergonomics Evaluation Specialist
-Certified Precision Nutrition Level 1
-Function First Pain-Free Movement Specialist
-Functional Movement System (FMS) Certified
-DotFit certified (local but internationally acclaimed nutrition company)
-TRX certified
NEXT STEPS
1. Call us or complete the survey.
2. Enroll in the 3-month virtual program.
3. Evan will speak with you to begin designing your customized program.
4. Receive your $100 Amazon gift card via email.
NEXT STEPS
1. Call us or complete the survey.
2. Enroll in the 3-month program.
3. Evan will speak with you and begin designing your customized program.
4. Receive your $100 Amazon gift card via email.
Call or click now to join
The Virtual Weight Loss Program and
receive your $100 Amazon gift card!
Call or click now to join
The Virtual Weight Loss Program
and receive your $100 Amazon gift card!
TESTIMONIALS
TESTIMONIALS
Kelley Jordan
@heykelleyj
"I started working out with Darryl in the middle of the pandemic in 2020 and the workouts I’ve been getting with him... kick my a**. I’ve also benefited a lot with my engagement on social media, so that’s a huge plus."
Julia Rose
@itsjuliarosee
"(Darryl) is one of the most genuine people I have ever worked with. He listens, helps, and guides while also pushing me to be better. If you are looking for a personal trainer to help you reach goals, this is the perfect place for you!"
Results vary.
Consult a physician before beginning any health & fitness plan.
COMPLETE THIS SHORT SURVEY TO JOIN
THE PROGRAM & RECEIVE YOUR $100 AMAZON GIFT CARD
Pre-Post Fitness & Wellness
Thousand Oaks, CA
Pre-Post Fitness & Wellness
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